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February 10, 2018 - USPA Winter Classic

Adam Ferchen, owner of Elite Fitness and Personal Training gave us the opportunity to set up a booth at the USPA Winter Classic. We couldn't have had more fun! I wish we took more photos, but we were crazy busy! Looking forward to many more events. Thank you to Adam and to all the people that stopped by the booth!

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September 9, 2017 - Kilos For Cancer III

Last year, the gym that I call home, Elite Fitness and Personal Training hosted their annual charity powerlifting meet, Kilos for Cancer, at Buffalo Fitness Expo. I've been wanting to expand the sport in our area, and volunteered to run a strongman competition as part of it. There was a lot to consider being indoors, we had to keep the floors in mind and avoid many moving events like farmers or yoke. We kept things simple with 4 events: axle c/p, car deadlift, sandbag carry, and stone over bar.  All of the people competing were first time strongman competitors with powerlifting or bodybuilding experience. The guys really showed what they were made of. Not a single strongman quit before 60...

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